Event name
Wellness for 50+: Building a Better YOU
When
Thu 06 / 12 / 2025
6:30 PM to 7:30 PM
6:30 PM to 7:30 PM
Where
ONLINE: https://bit.ly.BABYs1
Who can attend
Open to all
Limited Capacity: 100 spots available
Price
FREE
BUILDING A BETTER YOU is a FREE, 4-part online Wellness series for Maryland seniors sponsored by University of Maryland Extension.
Each online session will offer practical tips and
sensible solutions to everyday problems that get in the
way of doing what most people want to do: LIVE WELL!
sensible solutions to everyday problems that get in the
way of doing what most people want to do: LIVE WELL!
CLICK HERE: (https://bit.ly/BABYs1) to register.
Attendance at all 4 sessions is not required but sponsor recommends.
Attendance at all 4 sessions is not required but sponsor recommends.
The 4 online sessions are held on Thursdays, and will begin at 6:30pm.
May 22: Health Insurance Management, build up your skills to better understand, manage, resolve, and avoid health cost conflicts.
May 29: MIND Diet, nutrition for better brain health
June 5: Emotional Grief, managing grief and loss through narrative
June 12: Kitchen Eye Spy, learn best practices to save food and maintain your health
Please note this event is not sponsored by QA @H.
Information about this outside event is provided as a courtesy to our members,