After talking with the participants in Madina Khamzina's PHYSICAL AND COGNITIVE ACTIVITIES FOR ADULTS workshops we have decided to try something similar with the Brain Health group. On November 28 and December 12, we will offer two 1 hour workshops, including exercises that focus on “gross motor and fine motor abilities, as well as coordination, balance, memory, attention, visual-spatial skills, and executive functions”. The exercises will not involve strenuous cardio or conditioning exercises, and the group leader will provide a variety of props and handouts.
Since the planned activities rely on a specific number of participants, REGISTRATION IS MANDATORY. If you do not register, but attend scheduled workshops anyway, you may not be able to participate, but you will be welcome to observe. Kay Alston is currently planning these workshops. If you have any suggestions or questions, please contact her through the website or at 410-212-9190. And, stay tuned, if all goes well on November 28 and December 12, there may be more such workshops in 2024!
NOTE: Classes are limited to 12 people - so make sure to sign up early!
