Canceled: Brain Health Group Activity Workshop-Mindfulness
This workshop will include exercises that focus on “gross motor and fine motor abilities, as well as coordination, balance, memory, attention, visual-spatial skills, and executive functions”. The exercises will not involve strenuous cardio or conditioning exercises, and the group leader will provide a variety of props and handouts.
Since the planned activities rely on a specific number of participants, REGISTRATION IS MANDATORY. If you do not register, but attend scheduled workshops anyway, you may not be able to participate, but you will be welcome to observe. Kay Alston is currently planning these workshops. If you have any suggestions or questions, please contact her through the website or at 410-212-9190.
NOTE: Classes are limited to 12 people - so make sure to sign up early!